Paul’s Latest Blog Post + FitClub34 Video: Walk the Walk (Boston.com)
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Are you guys ready to get some exercise and work up a sweat? Check out my new fitness video, right next to this blog. It’s part of my Truth on Health Campaign, which gets kids moving and healthy – all while having fun!

In this video, we do a bunch of exercises you’ve probably done before, so they should be easy to get the hang of. They may be simple, but these are some great moves for a warm-up before any workout. Let’s start out with walking in place. Nothin’ to it, right? What you want to do is walk in place between every exercise … no stopping. Keep pumping your arms and lifting those knees high in the air to increase circulation. Gotta keep that heart rate up.

Read the rest on Boston.com

Truth on Health

One Response to “Paul’s Latest Blog Post + FitClub34 Video: Walk the Walk (Boston.com)”

  1. Lily;) says:

    Ha,I love it. I work with kids, always tryna get them to exercise…Is this really Paul Pierce, cause if so I am determined to meet u…no lie…not a whacked out fan.You got me thinking…

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