Posts Tagged ‘tips’

Guest Blog: Connie Evers – Fun With Food!

Monday, April 15th, 2013

By Connie Evers, MS, RD, LD – Nutrition For Kids

Connie’s Healthy Eating Blog – Involve Kids in Fun, Creative Food Activities

Getting children to try new, nutritious foods sometimes takes creativity. Luckily, kids love fun projects, so setting up activities where they can play with their food is a win-win. Call it “art you can eat,” then watch your children have fun shaping, arranging, cutting and sculpting healthy foods into their own personal creations.

Here are a few ideas to get you started. (more…)

Guest Blog: Connie Evers – Healthy Eating, One Step at a Time

Wednesday, March 13th, 2013

By Connie Evers MS, RD, LD – Nutrition for Kids

Connie’s Healthy Eating Blog – Healthy Eating, One Step at a Time
Making food choices you can live with is the key to long-term health

March is National Nutrition Month®, which is a great time to reflect on your eating habits and set some goals for long term, sustainable changes. This year’s theme is “Eat Right, Your Way, Every Day.”

Good eating habits begin with a list or two.