Print It!
Download and print the Celtic Pride Challenge with a chart to track your progress! (PDF) Keep track of your progress while you watch your favorite team play!
The FitClub34 Challenge
The Challenge: Paul Pierce says it’s time to get up, get out, and get fit!
Work out while you watch your favorite team, the Boston Celtics, as they battle the Lakers for the 2010 NBA Championship! Instead of just watching the Celtics dunk, sink a three pointer, or make a foul shot, get up off the couch and exercise with your favorite players. Just follow these simple guidelines:
Every time the Celtics:
- Dunk, do 5 jumping jacks
- Make a foul shot, do 5 squats
- Make a layup, do 5 lunges
- Make a three pointer, do 5 leg lifts
- Rebound, do 5 push ups
- Have an assist, do 5 sit ups
Track Your Progress
Download the challenge tracker so you can keep track of how many sets you complete.
Do not push yourself too much. If you experience any pain or discomfort, stop or slow down to avoid injury.